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55 Adult ADHD + Procrastivity

I Have ADHD Podcast

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How to Avoid Job Search

When we have this big goal that we want to accomplish, oftentimes we put lower priority tasks in front of it and we procrastinate getting it done for a very long time. One of the secrets to being a higher functioning human with adult ADHD is calling yourself on your BS, just like noticing it. Just start to notice when you're engaging in procrastivity. And then you can ask the question, why? Why am I avoiding job search? Oh, I'm not sure what to do. It's because I am overwhelmed with self doubt and fear of failure and just maybe confusion as well,.

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