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Stoicism
I think a lot of it, you know, people who listen to my podcast are pretty aware that I'm not a big fan of most religions. But the problem is that, and this is one of the problems that we have in our thinking. You need to be very conscientious and pull the things that work and be very skeptical of the things that don't never accept something just because somebody said it,. which is how I was brought up. So I think that being able to pick and choose and recognize what works for you and what does is probably one of the most important things about that.