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#179 Paul Saladino - The FDA Approved Poison You Eat Every Day

Shawn Ryan Show

CHAPTER

Navigating Healthy Eating in a Busy World

This chapter explores the challenges of maintaining a nutritious diet in a hectic lifestyle and highlights the Yuka app as a tool for making informed choices. It also critically examines the health implications of seed oils and the need for reevaluation of past research on dietary fats.

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