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BONUS EPISODE: Are You Burned Out? Listen To This. (Chapter 7 Feel-Good Productivity)

Deep Dive with Ali Abdaal

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Intro

This chapter examines burnout's various forms and how it impacts individuals beyond high-stress occupations. Through personal anecdotes, the speaker discusses their struggle with burnout, categorizing it into over-exertion, depletion, and misalignment, while advocating for sustainable productivity and meaningful work.

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