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Owning Your Neurology and Being the Light

Sounds True: Insights at the Edge

CHAPTER

The Power of Your Body

i have a chest freezer, and i filled it up with the ice water, and then have it frozen. And then i go in every day, regardless. Sometimesh last time, i became 63 a. My birthday in april the twentieth, i began 63 a. Went in for 63 minutes. Well, just to celebrate the power of my mind and my body at his age,. Nobodyis everdo what is this? This is exercise. Exercise, just if you do it every day, then that power, which is so horrible, it becomes your power. It's amazing how that gets to you. You get so much energy. You got so much lust for life. inflammation goes

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