The Better Man Podcast cover image

016: Never Give Up, Learn to Unplug, and 9-Figure Exits with Matt Allison

The Better Man Podcast

CHAPTER

Creating a Space in Your Life

i'm wondering if there's anything more that you can share about being able to create that space. One of my favorite things to do is, tony robins has a, he calls it his morning priming exercise. My favorite thing to do usually is like a good morning coffee journal session. And any time i'm feeling just, like, flustered or anxious,  if my anxiety starts going up again, i've learned not to let it go off the rails. I use a mind meister for task management and sonna for gratitude.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner