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3min chapter
Learning to Embrace Discomfort
Super Human Radio
Do You Know if Syphaxon Kills the Bugs?
i think the microbi m is negatively impacted by refined foods and transpats rip. So you find this vicious cycle of cravings for many people when they're eating poorly. And it's hard to break that cycle. When people give up the refined foods, ah, they're giving up fast food, bread pots to things of that nature,. The mic, by em perhaps gets better. They have less cravings for those things. Altogether, it's a lot easier to live leaner, so to speak, and make better food choices.
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