463. Control Your Reality with Your Mind with Dr. Joe Dispenza
Heal Squad x Maria Menounos
00:00
The Body's Free, Right?
meditation is to get beyond the analytical mind. 95% of who we are by 35 years old is a set of memorized behaviors, unconscious emotional reactions, unconscious beliefs, perceptions and hard wired attitudes. That means that 95 % of the time people are unconscious at to how they're being right or wrong. So becoming conscious of that overcoming, even if you just say, every day, i mon to overcome my fear every day. Il overcome my depression every day when i feel better than yesterday. I think that's what we naturally know what to do when were when we're challenged to that measure s. You're putting new information into your body that's causing your body, maybe, maybe slowly
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