How to Accept Feedback and Integrate It Into Your Life

A lot of people are very touchy and not open to feedback. They can just cut right to the core of the truth of how you're bullshetting yourself. And then when that happens, like it terrifies you. But actually, if you accepted, if you were more open and not so avoidant of truth, you could actually accept that feedback and then integrate. That would grow you. But of course, it would also kill a part of you, cause then you'd have to admit to yourself that, well, ye, that person was right. You know, i was being arrogant. I was being a jerck,. or something like that.