The Breath at Modern Elder Academy

The breath is so important, and in that environment and situation where you teach and lead with such a feeling of kind of contentment and relaxation ind just beginning your day. We're seeing it really everywhere, whether it's seen a surfing and i've seen it with like, x p t and lard hamilton's programming in the water,. And or seeng it withwthwhat you're doing at modern elder. Now, i do saw it again on the mountain. What drew me to this inatually did? Well, the breath. I mean, really, the breath is such a wonderful teacher, you know, a not only in activities that we're doing, but also