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The Gut-Brain Connection: Why Your Mental Health Starts in the Microbiome

The Dr. Hyman Show

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Unveiling the Gut's Impact on Mental Health

This chapter delves into the impact of gut bacteria on brain-derived neurotrophic factor (BDNF), highlighting its essential role in neuroplasticity and mental health. It also addresses the challenges of effectively treating depression amidst a vast array of treatment options.

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