Compass of Our Heart
Tara Brach
00:00
How Do We Get What We Want?
We're very much shaped by our habits of trying to get what we want and avoid what we fear, defending the self. Let's reada redner os ego intend commandeers many of our moments. The good news is that norns that fire together wire together - which means you can consciously change the way you pay attention. We'll call this shift from kind of the ego level of wanting, fearing, manoeuvring, to what we'll call really the the heart's compass, the compass of the heart.
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