"I a lot of people suffer from food todiction. They don't really understand that they do, though," she said. "A lot of people who comfort themselves with emotional eating and foods and things like that, they're not aware of what they're doing." She added: "Thank you for being an example for other people who are looking to take back their life"
In today's episode, Andy & Savannah discuss why #75HARD is a mental shift to becoming the best version of yourself, how a new mother can overcome post-partum anxiety & depression during the program, and how you can stop compromising with your bitch voice to become disciplined.