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The Root Causes of Allergies, Why They Get Worse, & How to Get Rid of Them with Dr. Elroy Vojdani

Dhru Purohit Show

CHAPTER

Following an Elimination Diet vs. Whole Foods Approach

This chapter discusses the challenges of following an elimination diet and proposes an alternative approach centered around whole foods. It explores the components of a classic paleo diet and the potential sensitivity to gluten and grains. The importance of eating non-processed foods to address allergies is emphasized.

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