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#140: Do You Need To Lower Your Cholesterol? -- Dr. Stephen Hussey

Keto For Normies

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Do Grounding Mats Work?

i think that the best indicator of health is our ability to adapt. And if we're increasing our ability to adapt to a different environment like that heat, then i think that's a really good thing to be doing. If we lose the ability to do these things, that's an indicator of of poor health. So maintaining the ability to adapt as we age is very, very important,. We have to do things tth encourage that, that maintenance of adaptation.

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