No one likes getting those annoying robocalls. This episode begins with a simple way to stop robocalls for free – and it really works. In fact it is so effective, it won a contest held by the Federal Trade Commission looking for the best way to stop robocalls. Source: Interview with Aaron Foss founder of www.Nomorobo.com

Everyone breathes. However, we don’t all breathe correctly. It turns out that when you DO breathe the right way, amazing things can happen according to journalist James Nestor, author of the book, Breath: The New Science of a Lost Art (https://amzn.to/36MehbD). While you might think you you breathe just fine, listening to this segment will change your mind. And you will breathe better.

Although you have to make decisions all day long, do you feel like you are a good decision maker? Can you train yourself to make more good decisions? Listen to my guest Ralph Keeney. Ralph has been studying decision making for a long time. He is Professor Emeritus at the Fuqua School of Business at Duke University and Professor Emeritus of Industrial and Systems Engineering at the University of Southern California He is also author of the book Give Yourself a Nudge: Helping Smart People Make Smarter Personal and Business Decisions (https://amzn.to/2XOwrWi). Listen and become a better decision maker for those important decisions in your life.

You likely have a box with old VHS video tapes that you said you were going to have transferred one day. Listen as I explain how time is running out. In fact the time may have come and gone. https://nostalgicmedia.com/blogs/media-conversion/how-long-do-vhs-tapes-last

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Episode 187: Too Much Coffee, Refusing to Calm Down!

Calm Down with Erin and Charissa

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