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58. Colorful Foods for Mood, Hormones, and Wellness with Deanna Minich, PhD
Capital Integrative Health Podcast
Integrative Nutrition - I Love That!
We are people with many different layers as you know, your focal point is vast. So you understand this physical, emotional, mental, energetic, spiritual, and sometimes physical methods will heal somebody. And so I think that if we just focus on nutrition like I did throughout my career as a nutrition scientist, I did see that many people did resolve issues. There were some however that did not resolve their issues which led me to look in other areas of the mind. We've had so many things even down to our biochemistry. If we can change our perspective on life. It tells us how powerful our mind isOur thoughts our beliefs our values, our perspectives. Then it's a huge oversight
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