Feel Better, Live More with Dr Rangan Chatterjee cover image

How To Heal Your Past, Improve Your Mental Wellbeing & Unlock Your Full Potential with Dr Bessel van der Kolk #483

Feel Better, Live More with Dr Rangan Chatterjee

00:00

Understanding Childhood Trauma and Its Impact on Emotions

This chapter delves into the effects of childhood trauma on present-day behaviors and emotions. It emphasizes the importance of self-awareness and processing trauma to foster personal growth and improve decision-making.

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