3min chapter

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E156 - Ryan Holiday: The Stoics Guide to High Performance

The High Performance Podcast

CHAPTER

How Do We Master Ourself?

The Stoics said that the most powerful you can be is to be under your own power. They said no one is fit to rule who is not first master of themselves. The $64,000 question then is how do we do it? How do we master ourselves? And what I try to talk about in the book are some sort of tried and true practices from people that we admire That we can hopefully try to apply in our own lives.

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