This is Your Brain on Yoga with Dr. Daya Grant
Yogaland Podcast
00:00
The Asina Practice Is a Big Hook for Athletes
Athletes are also, the process of doing their sport connects them to their true self. So so many of them love the more powerful, strong yoga practices for that reason. And it is activating a lot of those narrow chemicals that do make me feel good. It's challenging, like i can actually have, i can. You know, we obviously yogas about the process and the practice and the journey,. But we'd be lying if we didn't say we also are all trying to get somewhere with some of these poses. That is not the goal, but it's something, it's something.
Transcript
Play full episode
