This Too Shall Pass

I would always remind myself that this to shall pass. So whatever you are experiencing right now in your life, whether it's pain or anger or frustration or sadness or grief, loss, whatever it is, this to shall passing. You can write this beautiful quote on a post-it note and stick it on your bathroom mirror or put a reminder in your phone to pop up every few hours. And when that alarm goes off or when you see that quote in your bathroom, just close your eyes for a moment, place your hands on your heart, take a deep breath and remind yourself that this too shall pass. It will because nothing in life is permanent. Everything is flowing. Nothing is permanent