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On this podcast, we decipher what really matters as we unravel the chaos of day to day work. Have you ever struggled between that tension of not doing enough and doing too much? It's all very well to have a moment of pique performance, but the key is to be able to have pekue performance for not a month, not a year, a decade. Come with me on an exploration of self discovery.

Have you ever pushed yourself past the point of exhaustion and woke up the next day completely burned out?

In this episode, I explore how setting a sustainable pace allows you to reach peak performance, not for a day, a week, or a month but your entire life. You'll learn why rest is a critical component for performing at your best and why one of the most important things high achievers can do is learn how to relax.

If you struggle with the tension of not doing enough and doing too much, then this episode is for you.

Credits:

Hosted by Greg McKeown
Produced by Greg McKeown and Scratch Audiohouse
Executive Produced by Greg McKeown, Brent Montgomery, Ed Simpson and Derrial Christon