1min chapter

The ADHD Women's Wellbeing Podcast cover image

Honouring Our Cycles with Adele Wimsett - ADHD & Hormones bonus episode

The ADHD Women's Wellbeing Podcast

CHAPTER

The Power of Buffering

Every month, all the energy is going to your womb. Your womb doubles in size when you're due to bleed. It takes a lot of energy to strip and shed that lining - yet we still parry through. We can't go and live in a cave or off in a red tent in debt as it was many eons ago. But what we can do is buffer that time.

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