Admitting the truth and finding support

In this chapter, the speakers discuss the first step towards asking for help and how it began with admitting the truth to oneself and then to someone safe. They mention going to a close friend, Cheryl Richardson, and how her advice to book a hotel and have an exit strategy changed everything. They also talk about calling their parents after the spouse threatened to call them, and the release and healing that came from sharing the burden of a past affair with their mother.

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