2min chapter

Your Enneagram Coach, the Podcast cover image

Episode 171: Enneagram Gut Triad Explained: Strategies for Growth Pt. 2

Your Enneagram Coach, the Podcast

CHAPTER

The Yellow Flags of Anger

Chrissy: Any kind of numbing behavior or just escaping wanting to flee, I mean, I can be such an emotional flight risk in those moments. "It's like the warning light on my dashboard to say something's going on," she says about her own emotions. In IFS, internal family systems, they call it a trailhead. It's that first experience that we're not fully aware of. But if we walk the path, we'll start a little attunus to our real heart"

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