Navigating Weight Loss: Beyond the Scale

Episode Highlights With Emily

• What she’s learned in working with hundreds of women on GLP-1s
• How hormones play a role in midlife weight gain and increased metabolic problems
• For women, weight can be so deeply personal, and why the person you are becoming in a weight loss journey is so important
• The mental health connection that often gets ignored
• How GLPs affect hormones and what to be aware of
• What happens physiologically with rapid weight loss and thyroid changes to be aware of
• Many people who are overweight are actually malnourished and not getting enough protein, minerals, and B vitamins, and how this can be mitigated 
• Any time the body’s needs aren’t being met, there is a response

Resources Mentioned

• Emily Sadri - Website
• Follow Emily on Facebook and Aurelia Women's Health on Facebook
• Follow Emily on Instagram and Aurelia Women's Health on Instagram