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#247 BITESIZE | The Breathing Secret That Will Transform Your Body and Mind | James Nestor
Feel Better, Live More with Dr Rangan Chatterjee
Do You Feel Better After Taping Your Mouth?
You may not even know how good you can feel until you start breathing in a more optimal way. Some people thinwill probably feel clostrophobic in the thought of actually taping their mouth shut. So all you need is a teeny piece of tape. And just anecdotally, i've received several dozen emales from people who have had chronic snoring for the past few decades and they no longer suffer from things. That's not psychosematic. It's not a placebo effect.
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