Enjoy Oily Fish
Just One Thing - with Michael Mosley
00:00
Introduction
Each episode will explore one thing you can start doing to day to improve your health or life in ways you might not expect. I am about to eat some oily fish, which should reduce chronic inflammation, improve my heart health, mood and cognition. Hum smells like the sea. The b b c world service are supported by advertising.
Transcript
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