The Dr. Josh Axe Show cover image

Why Sleep is Your #1 Health Problem (The Secret to Deep Sleep) with Dr. Dan Cohen

The Dr. Josh Axe Show

CHAPTER

Transforming Sleep with Frequency Technology

This chapter explores how specific frequencies can enhance emotional well-being and transition individuals from stress to relaxation. It highlights a unique device designed to improve sleep quality through grounding and compares its effectiveness to conventional sleep technologies, emphasizing lifestyle impacts on sleep quality.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner