Ep. 55 - Sex and Spirituality
Ram Dass Here And Now
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How to Serve From the Fourth Chakra
AVA will be talking about how to serve from the fourth chakra, how to integrate those things. They can't open the energy and I'll often encourage them to like breathe in through their pelvis and breathe out through their abdomen - just keep moving the energy up. And then you start when the Anahata starts to open, then the real appreciation of the ability to empathize with another person is expressed. Then there's a whole new kind of energy.
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