TRAINED cover image

Derrick Henry | Finding Ways to Fuel Your Passions

TRAINED

00:00

What's Your Favorite Body Weight Exercise?

"I feel like I'm working on two body parts at the same time. So that's part of my favorite one to do," he says. "If you didn't have any ways to use that machine, I feel like you can get a lot of work while using that machine."

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app