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Rewind: Best-Laid Plans
Radio Headspace
How to Cultivate Gratitude Even When Things Go Wrong
A few weeks ago we got a knock on the door saying that water was pouring into the downstairs apartment. Eve talks about counting our blessings even when things are causing us disruption. We face disruptions all of the time, some bigger than others. It can be hard to bring these qualities to mind as so much of the time we're in doing mode. But gratitude is something we can choose to feel and experience. In cultivating these qualities, it helps to bring new meaning to situations.
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