Ep 130: Clinging Desperately to Relationships – Even When They’re Not Great
Help Me Be Me
00:00
How to Set the Right Goal for Your Breakup
The next tool is called set the right goal. So for you, if we were to be working together, I would say your truest goal needs to be healing and moving through this time as quickly and efficiently as possible. That is really your goal. If you are obsessed with this other person, you actually have a better chance of this working out with them. But just really reducing drag, keeping your soul and your dignity intact.
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