anything goes with emma chamberlain cover image

good habits

anything goes with emma chamberlain

00:00

Removing Toxic Apse From Your Home Screen

A lot of our phone usage and addiction is subconscious. It slips under our noses and we don't notice it, but it's also responsible for a lot of our happiness as human beings. When social media and things like that are used in an unhealthy way and they're used in excess,. But when they're over used, naturally, our brains become over stimulated which makes us unhappy. So removing toxic aps, or shall i say, removing potentially toxic apse from your home screen, is very, very helpful.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app