EP4: Faith Kipyegon Dominates the 1500m & Rick Makes Matcha
The Running Channel Podcast
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Hurdles and Hurdles: Mental Challenges in Competition
This chapter delves into the men's 110-meters hurdles final, focusing on Cordell Tinch's performance and the intricate execution of the first hurdle. The discussion also explores the mental challenges athletes face during competitions, sharing strategies for overcoming negative thoughts and emphasizing the importance of mental wellness initiatives.
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