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How Much Diet Coke Is Too Much? Artificial Sweetener Confusion, Ultra-Processed Food & Alcohol: Solosode #487

Boundless Life

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Intro

This chapter delves into the health risks associated with Diet Coke, focusing on the artificial sweetener aspartame and its potential links to heart disease and insulin resistance based on recent studies. The discussion emphasizes the importance of moderation in dietary choices, especially concerning processed foods during travel.

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