How to Build Discipline and Self-Control

You have a lot to look forward to in this episode. My guest Rory Vaden and his team have spent thousands upon thousands of hours developing theories, and frameworks, and methodologies, and he generously shares so many of them with us in such a short time. The episode is absolutely jam-packed: it’s very theory-heavy and offers a lot of very new, unique, and impactful ideas that I certainly had never considered. Quite frankly, you should probably listen to it with a notepad handy, because I’m quite confident you’re going to take away a ton of applicable knowledge to use in your day to day lives.