
401: Jason Baile - Learn From The #1 PGA Coach of 2025
Wicked Smart Golf
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The Importance of Ankle Mobility and Activation in Golf Performance
This chapter explores the crucial connection between ankle mobility, knee stability, and overall golfing performance. It emphasizes modern activation routines used by professional golfers and introduces programs like Golf Forever to help amateur players enhance their warm-up practices and reduce injury risks.
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