As a culture, especially amongst aspiring people, we look at willpower like it’s a tool. Like a hammer. It’s late in the evening, you have a hankering for a snack, so just go get your hammer. Willpower. And smack that desire down. But how often can we not seem to find the hammer when we need it most? There is a reason. Your willpower is not a hammer. It’s more like your phone and all day the battery is draining. So often when you go to use it, you’ve fully depleted it. So what do you do? That’s why I’m bringing back one of the shows I refer to so, so often. Ben Hardy wrote his first book, Why Willpower Doesn’t Work, and it became a classic. I’ve had him on my show 4 or 5 times and he’s the lead story in my book, What Drives You. Ben has a PhD in organizational psychology and has written many bestselling books at this point. I’m a fan, as I feel he gets to root issues of problems we all experience. The following conversation will forever change how you view your willpower, and it will equip you to better save your willpower, and construct your environment so you don’t even have to rely on it. Find Ben anywhere at BenjaminHardy.

Sign up for your $1/month trial period at shopify.com/kevin

Go to shipstation.com and use code KEVIN to start your free trial.

Use my promo code WHATDRIVESYOU for 10% off on any CleanMyMac's subscription plans

Join millions of Americans reaching their financial goals—starting at just $3/month! Get $25 towards your first stock purchase at get.stash.com/DRIVE.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Biggest Winners, Takeaways, and Questions From a Wild Week 16!

The Ringer NFL Show

Bryce Young and the Panthers' surge

The AI-powered Podcast Player