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Overnutrition and Why We Should Stop Defending the Adequacy of Vegan Diets, with Julieanna Hever and Ray Cronise

The Outlier Health Podcast

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The Problem With Vegan Junk Food

Juliana: Calorie restriction used to automatically restrict calories for you and therefore as far as health span and lifespan goes, is a pretty reasonable choice. She says now we're at the precipice of this concept where people are going to take amino acids in plants that seem to be favorable for health span and longevity and then fortify them just like all the other animal products. Juliana: The whole paradigm of nutrition education, not only in dietetic school, but also in medical school, needs to change.

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