The Truth About Almond Milk

Michael Schulder: I'm not a fan of almonds and almond milk. Every time I talk about oat milk and almond milk, it goes viral. The first thing you have to think about when you're thinking about a nut milk or a plant milk is are there seed oils in the milk? He says some milks have carajinin, which is a real problem because we talked about the importance of the gut earlier. "I don't believe in milking almonds either. I feel like that's just not, but that's not normal either," he says.

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