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Can You Practice Polarity Thinking? with Cliff Kayser

Making Positive Psychology Work

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Embracing Polarity Thinking for Sustainable Outcomes

Exploring the benefits of adopting a polarity thinking approach in decision-making processes, focusing on balancing individual rights with communal responsibilities for creating more sustainable policies and preventing conflicts. The chapter also highlights the importance of building cognitive capacity to hold conflicting ideas and discusses how practices like Tai Chi can aid in physical, mental, emotional, and spiritual well-being.

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