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Ep. 242 – Disentangling Your Illusions

Heart Wisdom with Jack Kornfield

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Embracing 'No Self' for Self-Acceptance and Compassion

This chapter explores the importance of acknowledging and accepting all aspects of oneself, including unworthiness and fear, to cultivate self-acceptance and compassion. By listening to deep emotions with compassion and forgiveness, individuals undergo a transformation in perspective, leading to a sense of sufficiency, purity, and well-being. The narrative emphasizes the integration of mind and heart, awakening to intimacy with all things, and manifesting compassion through letting go of a small sense of self.

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