The Art of Happiness with Arthur Brooks cover image

Stoicism and Living a Balanced Life

The Art of Happiness with Arthur Brooks

CHAPTER

Stoicism and Living a Balanced Life

This chapter explores the concept of living a balanced life through the lens of Stoicism. They discuss the importance of remaining calm and composed in difficult situations, and offer practical tips on how to cultivate inner tranquility. They also emphasize the significance of prioritizing our values and focusing on what truly matters in life.

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