
2889: 7 Reasons Why Hugs Are So Powerful by Ellen Burgan of If it Brings You Joy on the Value of Physical Touch
Optimal Living Daily - Personal Development and Self-Improvement
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Introduction
Exploring the physical and mental health benefits of hugs and how they can improve well-being. Learn about National Hugging Day and seven scientifically-backed reasons why hugging is good for you.
Transcript
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