4min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 36 – The Eightfold Path: Loving-Kindness and Right Thought

Insight Hour with Joseph Goldstein

CHAPTER

The Near Enemy of Meta and Desire

There's a powerful force in the mind that comes masquerading as love, but which actually obstructs and hinders it. The confusion of these two states of love and desire has enormous implications for our relationships and for how we live our lives. We can sometimes see even in the practice of loving kindness itself, these two forces becoming intermingled. And it's really worth paying attention to these different feelings as they arise in our lives so we can discern the difference clearly.

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