
The Unreasonable Effectiveness of 1:1 Learning
Ordinary Astronauts
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Zen Zen Retreat
Zen is about being with your breath in every moment of your life. There's a lot of chanting, bowing and body practice at zen retreats. And by the way, i'm not like an official teacher or anything like that. Although ive been going to a sen centre for four or five years so i've internalize this.
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