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#150: Keto And Fasting For Beginners -- Jimmy Moore

Keto For Normies

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Is Palio Similar to Kito?

Paleo is still supervalid, great, great concept. You eat like your ancestors a yet a point it becomes like a cliche. But so tell me, was i kito? Is palio similar to kito in the sense, like people were just doing palo for strictly weight loss? Or i feel like, for me, i look at pale and like, people were probably looking for better health, or was a weight lost thing? And the funny thing is, it wasn't about waitloss. A lot of people that got involved in the paleo movement were already into things like cross did,. They tended to be a younger crowd. It was a totally different crowd...

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