Body Dynamics in Jiu-Jitsu

This chapter explores the diverse experiences of practicing jiu-jitsu as it relates to different body types, focusing particularly on shorter and stockier individuals. The speakers discuss personal competition strategies, the influence of body mechanics on techniques, and the psychological aspects of remaining calm under pressure during matches. Additionally, the chapter emphasizes the importance of effective communication in teaching jiu-jitsu, highlighting the differences between being a skilled practitioner and a successful coach.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app