Trauma Sensitive Mindfulness - The Power of Self-Nurturing
Tara Brach
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Trauma and PTSD - What's the Difference?
"Trauma arises in situations where the nervous systems overwhelmed," she says. "Those with financial security forget the trauma of poverty that we were living through these pandemics" More than two thirds of children reported at least one traumatic event by the age of 16, according to a recent study.
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